‘Tis the season for hot chocolate…. isn’t that how the song goes? 🙂 ‘Tis the season for healthy hot chocolate recipes too! These hot chocolate recipes are not only creative, they are healthy and yummy. Be sure to check them out! Here’s a tip: did you know you can substitute cacao powder for cocoa … Read more
I’m sure we all remember those bright red, flavorful, STICKY squares, wrapped in plastic, aptly named snacks, Fruit Roll-Ups. Well, did you know you can make your own flavorful, HEALTHY homemade fruit roll-ups? No trip to the store required. “How on earth can fruit roll-ups be healthy?” I’m sure you’re wondering. It’s because of the … Read more
Have you heard of the wonders of that familiar backyard “weed,” dandelion? I’m sure you have, but for those who haven’t… dandelion is an amazing plant and flower, packed with vitamins and healing properties! Did you know… Dandelion is used to purify the blood? Every part of the dandelion is edible? Dandelions have anti-cancer properties? … Read more
How many different ways can you make a fruit salad? I love salads! These days, they seem more convenient than ever, with ready-made salad kits and most fruits and vegetables so easily available. But how amazing are fruit salads? Healthy, filled with vitamins and nutrients, and also easy to convince children to eat. 🙂 While … Read more
I’ve felt maxed out on recipes lately. By that I mean, I just never feel like cooking anything – and I always feel like I am making the same exact things over and over. Bleh. So I decided to throw some things together, and they turned out pretty good. Delicious actually! This healthy root vegetable … Read more
Ă‚Â Gummy snacks are really a quick and easy way to make your own healthy snacks at home. They’re fun and the kids can join in, too! All you need are a few key ingredients. You can use silicone molds or even ice cube trays. The great thing about gummies Ă‚Â – there are practically endless … Read more
There are about 60 oils that are commonly used to stimulate hair growth and stop hair thinning. Finding the best oils for hair growth solutions for you can be a challenge and trial-and-error process. Many of these, such as almond oil, castor oil, jojoba oil, and grapeseed oil, can be found listed as ingredients on … Read more
Fat bomb recipes. What a concept! But after years of being told to stay away from healthy fats like butter, ghee, coconut oil, lard, and more, the verdict is in – our bodies NEED fat – and yes, they need saturated fat! Healthy fats help our bodies – for a more in-depth article on the … Read more
Whats wrong with coffee? Hey, let me make one thing clear: I adore coffee. I’m a coffee adorer. I don’t think there’s another beverage our country has quite an obsession with like coffee. (Don’t judge my sentence structure, because I am probably in need of coffee right now.) However… Sometimes people don’t react well to … Read more
Homemade breakfast cereal recipes – what a strange thing to consider! But if you’ve given up grains or cereal in general, or if you or your kiddos are dealing with food allergies and sensitivities, it’s pretty understandable that you’d have an interest in making homemade cereal. Some of you more adventurous types might just want … Read more