Yum! Summer’s not quite over – especially for us here in Arizona! But I figure homemade ice cream recipes are good year-round. š Sometimes we think of ice cream as an unhealthy, sugar-filled, fat-laden overindulgent treat with no merits. But I really feel differently! Sure, most store-bought ice cream is just exactly that. (Although, Haagen … Read more
Iām sure we all remember those bright red, flavorful, STICKY squares, wrapped in plastic, aptly named snacks, Fruit Roll-Ups. Well, did you know you can make your own flavorful, HEALTHY homemade fruit roll-ups? No trip to the store required. āHow on earth can fruit roll-ups be healthy?ā Iām sure youāre wondering. Itās because of the … Read more
You know, back when I started my blog in 2013, not a lot of information existed on the dangers of antiperspirants. I’m really so pleased that the word has spread and more and more are aware of the problems in commercial deodorant. Problems such as aluminum, parabens, etc. Through the years, I would mix together … Read more
Broth, once something that I used to be intimidated to try, has become a staple in our home. (Here’s a simple homemade broth tutorialĀ I recently wrote if you’re interested in learning how to make it easily at home.) After the process of making broth, there is only really one minor drawback as far as I’m … Read more
Healthy stuff is great, right? Sure. Sometimes, however, the healthy stuff you want, you can’t exactly find at the store. Or if you find it, it’s super expensive. Take, for example, coconut butter. Almond butter. Sprouted almond butter. Peanut butter with no sugar. Whatever it is, nut butters are usually eitherĆ too hard to find or … Read more
Homemade breakfast cereal recipes – what a strange thing to consider! But if you’ve given up grains or cereal in general, or if you or your kiddos are dealing with food allergies and sensitivities, it’s pretty understandable that you’d have an interest in making homemade cereal. Some of you more adventurous types might just want … Read more
Sigh. š I know it’s not much fun, but do you ever stop and think sometimes about what has been put in our food? It is so easy to just pick up some salad dressing from the grocery store shelf (believe me, I’ve done it hundreds of times!) and not give much thought to the … Read more
April 1, 2015: Me to my oldest son: “Son, you’d have to get up *pretty* early in the morning to pull an April Fool’s joke on your mama.” [15 seconds pass] My 8 year old son: “Mama, come quick!! There’s a scorpion in the pantry!!!” Me: “GASP!!!!!! WHERE????!!!” Son, beaming: “April Fool’s!!” Grrr. š … Read more
Are you ever surprised by the amount of people who are choosing to go gluten-free? Are you one of the people who has found they feel much better without gluten? At first it was written off as a fad, but more and more people are finding they function and feel better when they choose to … Read more
The more we learn about how toxic and unhealthy most commercial body care products are, the more we realize we can not leave the daily health and care of our precious bodies to someone else. It’s sad, but more and moreĆ I am finding out about ingredients in brands I’ve trusted for years, and decades even, … Read more