While we’re on the subject of allergy friendly pancake recipes (see yesterday’s post on grain free banana pancakes here), here is a nice list of allergen-free pancakes for you to try. There are really so many different ways to make a delicious, fluffy pancake, thank goodness! As we all know, allergies range far and wide…
Grain Free Banana Pancakes
Hello, pancakes anyone? Just because you went grain-free doesn’t mean you have to live without the occasional plate of pancakes! I was messing around in the kitchen and came up with these grain free banana pancakes and I think they turned out pretty well. Bonus: they’re high-protein! If you’re new to the grain-free/paleo lifestyle, remember…
25 Sweet & Savory Paleo Bread Recipes
So, you’ve started the Paleo diet. You’re feeling better than ever after cutting grains and sugar, but sometimes you find yourself wondering… am I ever going to be able to enjoy the taste and texture of bread again? Well, I have good news for you! You can absolutely enjoy the taste and texture of bread…
16 Delicious Homemade Nut Butters
Healthy stuff is great, right? Sure. Sometimes, however, the healthy stuff you want, you can’t exactly find at the store. Or if you find it, it’s super expensive. Take, for example, coconut butter. Almond butter. Sprouted almond butter. Peanut butter with no sugar. Whatever it is, nut butters are usually either too hard to find or…
Funner
“Mama,” my five year old son announced softly, “Daddy’s funner than you.” “Okay,” I said. I blinked away a few tears as I knew how true that statement was. He seemed to rethink what he said and added, “I mean you’re fun, but daddy’s funner.” “Okay,” I said again. I looked off because I didn’t want…
14 Healthy Fat Bomb Recipes
Fat bomb recipes. What a concept! But after years of being told to stay away from healthy fats like butter, ghee, coconut oil, lard, and more, the verdict is in – our bodies NEED fat – and yes, they need saturated fat! Healthy fats help our bodies – for a more in-depth article on the…
14 Delicious Non-Meat Grilling Ideas
Hey there! Do you have any summer grilling planned? I’m not personally much of a griller… In fact, I’ve never grilled anything on an outside grill, only inside on the stove. My hubby, however, loves to throw something out on the grill every few days for a lip-smacking good meal. He enjoys grilling things other…
18 Healthy Homemade Breakfast Cereal Recipes
Homemade breakfast cereal recipes – what a strange thing to consider! But if you’ve given up grains or cereal in general, or if you or your kiddos are dealing with food allergies and sensitivities, it’s pretty understandable that you’d have an interest in making homemade cereal. Some of you more adventurous types might just want…
33 Healthy Dehydrator Recipes
Dehydrating is an amazing method of preserving food. I sometimes feel I can’t live without my dehydrator! 😉 Think of the times you have an overabundance of fruit or veggies on hand, and aren’t able to use them up before they go bad. Enter the dehydrator! Dehydrating is a superior method of food storage in…
23 Healthy Homemade Condiments
Sigh. 🙂 I know it’s not much fun, but do you ever stop and think sometimes about what has been put in our food? It is so easy to just pick up some salad dressing from the grocery store shelf (believe me, I’ve done it hundreds of times!) and not give much thought to the…
15 Easy Beginner Fermenting Recipes
Fermenting, a lost art that is now resurfacing in popularity, has literally changed my life. Has it changed yours? Few things are really life-changing, you know, but the process of fermenting simple foods into high-enzyme, high-probiotic live-giving creations has helped turn our health around in a way that not much else has. I had first read…
Homemade Scorpion Repellant
April 1, 2015: Me to my oldest son: “Son, you’d have to get up *pretty* early in the morning to pull an April Fool’s joke on your mama.” [15 seconds pass] My 8 year old son: “Mama, come quick!! There’s a scorpion in the pantry!!!” Me: “GASP!!!!!! WHERE????!!!” Son, beaming: “April Fool’s!!” Grrr. 😉 There…
14 Savory Paleo Pies
Forget about that sweet tooth – or at least, put it aside for a while. 😉 I have here a collection of SAVORY Paleo pie recipes for you to consider. You could even think of them as a one-dish wonder, ready for your next Paleo meal. Shepherd’s Pie, Chicken Pot Pie, even Savory Pumpkin Pie,…
10 Ways to Make Homemade Gluten Free Flour
Are you ever surprised by the amount of people who are choosing to go gluten-free? Are you one of the people who has found they feel much better without gluten? At first it was written off as a fad, but more and more people are finding they function and feel better when they choose to…
21 Delicious Paleo Broccoli Recipes
Okay, so we all know about broccoli, and that it’s a healthy vegetable. It seems people either love it or hate it, but broccoli really has so many great qualities. For starters, broccoli is full of fiber, great for keeping a healthy digestive tract. It’s also a good source of Folate, and high in Vitamin C,…
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