Have you heard of the wonders of that familiar backyard “weed,” dandelion?
I’m sure you have, but for those who haven’t… dandelion is an amazing plant and flower, packed with vitamins and healing properties!
Did you know…
Dandelion is used to purify the blood?
Every part of the dandelion is edible?
Dandelions have anti-cancer properties?
Dandelion greens provide 535 percent of the recommended daily value of vitamin K?
Dandelion greens also give the body 112 percent of the daily minimum requirement of vitamin A?
Dandelions have laxative and diuretic functions?
That’s just the beginning. You can learn more about the nifty dandelion plant by reading this Mercola article, What Are Dandelions Good For? You can also learn more from this article on dandelion nutrition facts and health benefits.
Here are 11 healthy dandelion recipes for you to try.
11 Healthy Dandelion Recipes
“Butterscotch” Detox Tea – AKA Dandelion Tea from It’s a Love/Love Thing
Dandelion Spring Salad With Simple Garlic Oil Dressing from Raising Generation Nourished
Wilted Dandelion Greens with Toasted Mustard Seed from Nourished Kitchen
Homemade Dandelion Syrup from Nature’s Nurture
Dandy Blend Cinnamon Vanilla Latte from Primally Inspired
Acorn Squash Soup with Dandelion Pesto from Autoimmune Paleo
Dandelion~Blueberry~Rhubarb Green Smoothie from Petra8paleo
Creamy Dandelion Greens Dressing from Primal Palate
Tasty Dandelion Flower Fritters from Delicious Obsessions
Dandelion Wine from Small Footprint Family
One of my favorite ways to quickly and easily use dandelion: dandelion tea!
Pin: 11 Healthy Dandelion Recipes
Don’t you just love dandelion? After tulips, dandelions are my favorite flower.
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