Are you ever surprised by the amount of people who are choosing to go gluten-free? Are you one of the people who has found they feel much better without gluten?
At first it was written off as a fad, but more and more people are finding they function and feel better when they choose to go gluten free, or even grain free.
I’ve always loved bread. I LOVE BREAD. I never, ever want to give up bread. But you know, I have given it up several times, and it never fails. I always feel better when I am eating wheat-free. And as soon as I add in wheat, I start feeling like crap.
I don’t think it’s just a fad at all. I believe people are realizing that something has changed about our food and the way it makes us feel, and they are seeking out alternatives to help themselves.
Have you ever tried going gluten free? Grain free?
If you have ever wondered about flour alternatives, here’s a list of ten ways to make homemade gluten free flour.
10 Ways to Make Homemade Gluten Free Flour
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