29 Delicious Paleo Broccoli Recipes You Need to Try

21 Delicious Paleo Broccoli Recipes

Okay, so we all know about broccoli, and that it’s a healthy vegetable. It seems people either love it or hate it, but broccoli really has so many great qualities. For starters, broccoli is full of fiber, great for keeping a healthy digestive tract. It’s also a good source of Folate, and high in Vitamin … Read more

20 Real Food Homemade Ice Cream Recipes

real food vanilla icecream

 Yum! Summer’s not quite over – especially for us here in Arizona! But I figure homemade ice cream recipes are good year-round. 🙂 Sometimes we think of ice cream as an unhealthy, sugar-filled, fat-laden overindulgent treat with no merits. But I really feel differently! Sure, most store-bought ice cream is just exactly that. (Although, Haagen … Read more

9 Healthy Coffee Alternatives

Beat your coffee cravings! 9 Healthy Coffee Alternatives

Whats wrong with coffee? Hey, let me make one thing clear: I adore coffee. I’m a coffee adorer. I don’t think there’s another beverage our country has quite an obsession with like coffee. (Don’t judge my sentence structure, because I am probably in need of coffee right now.) However… Sometimes people don’t react well to … Read more

Fifteen 15-Minute (or less!) Workouts

Fifteen 15-minute workouts to get your body into gear!

  People who are dedicated to improving their body garner much respect from me. I kind of wish I had the time and energy to devote to an hour-long or more workout… but I don’t. :-/ Most of us don’t, honestly. So here is a compilation of 15 different workouts that are designed to take … Read more

22 Grain-Free Cake Recipes

22 Grain-Free Cake Recipes for your Next Celebration

Hey, just because you’ve decided to give up grains doesn’t mean you have to stop celebrating! There are plenty of cakes out there that can be made without grains, and they taste delicious too. So, for the next birthday in your life, or graduation, or whatever you happen to be celebrating, take a look at … Read more

23 Gluten-Free Cookie Recipes

23 gluten free cookie recipes

Just in time for Christmas, here are 23 gluten-free cookies recipes for you to try! I think I heard Santa was going gluten-free this year, you know… 😉 Enjoy! And if you have some favorite gluten-free cookie recipes, please share them in the comments. Merry Christmas! (And these can be enjoyed all year long!)   … Read more

23 Most Delicious Butternut Squash Recipes

butternut squash recipes

Looking for healthy butternut squash recipes? These real-food, unique winter squash recipes are all a great place to start. Be sure to comment with your favorite way to make butternut squash! 23 Unique & Healthy Butternut Squash Recipes   Butternut Squash Porridge (Grain-Free) from It’s a Love/Love Thing Beef Chili with Butternut Squash from Everyday Maven   … Read more