Fat bomb recipes. What a concept! But after years of being told to stay away from healthy fats like butter, ghee, coconut oil, lard, and more, the verdict is in – our bodies NEED fat – and yes, they need saturated fat!

Healthy fats help our bodies – for a more in-depth article on the benefits of healthy, saturated fat, read this.

If you’re looking to incorporate more healthy saturated fats into your diet, check out these 14 healthy fat bomb recipes. They’ll keep you satiated and plus… they taste great!!

14 Healthy Fat Bomb Recipes

Coco Honey Fat Bombs – GAPS-Legal from It’s A Love/Love Thing

Fudgy Macadamia Chocolate Fat Bombs from The Nourished Caveman

Oh My Ghee Fat Bombs from The Paleo Mama

Chocolate Peppermint Coconut Oil Fat Bombs from Don’t Mess With Mama

Radicata (blue) Fat Bombs from Radicata Nutrition

Coconut and Cinnamon Keto Fat Bombs from Grass Fed Girl

Keto Chocolate Hemp Fat Bomb Men from Healthful Pursuit

Dairy-Free Fat Bombs from Eat Primal, Run Hard

Samoa Fudge Bombs from Beauty and the Foodie

Caramel Apple Pie Fat Bomb from Real Food RN

Matcha and Coconut Fat Bombs from The Healthy Foodie

Bacon Herb Cream Cheese Dip aka Savory Fat Bomb from DJ Foodie

Chocolate Almond Fat Bomb from Paleo Flourish Magazine

Cinnamon Bun Fat Bomb Bars from Ditch The Wheat

Pin it: 14 Healthy Fat Bomb Recipes

Have a great day!

Love,
Danielle

Copyright secured by Digiprove © 2017