23 Delicious Real Food Muffin Recipes

Muffin tin with fresh muffins for real food muffin recipes


Am I the only one who feels like I am in a breakfast rut? Maybe it is just me.

Breakfast is the most important meal of the day, so they say. I’ve really found this to be true. I love a good protein shake, or bacon and eggs. Yum! However, my kids can’t have dairy, eggs, or nuts, and those things are often in breakfast dishes. So I have to try and get creative. We have plenty of muffins, for example.

Muffins are awesome – first of all, they’re delicious, and most importantly, it seems like there is an infinite number of ways to create them! Sugary, nutritionally void muffins aren’t where it’s at for me, though. They leave me feeling like crap for the rest of the day. So they need to be healthy! You could search Pinterest far and wide and find some pretty amazing, delectable breakfast muffins.

But why bother? Here are 23 delicious real food muffin recipes already put together for you to peruse.

23 Delicious Real Food Muffin Recipes

Banana Muffins – Dairy & Egg Free from It’s A Love/Love Thing

Chocolate Zucchini Breakfast Muffins from The Nourished Life

Glazed Lemon Berry Muffins from Beauty And The Foodie

Grain Free Cardamom Currant Muffins {GAPS, Primal Friendly} from Honest Body

Paleo, Gluten Free, Grain Free Mini Muffins {2 Versions} from Whole Lifestyle Nutrition

Blueberry Muffins {GAPS, SCD, Paleo} from Eat Beautiful

Cranberry Pumpkin Orange Spice Muffins (Grain Free, Dairy Free, Nut Free) from Gutsy By Nature

Chocolate Chip Muffins (Grain-Free) from Real Food Kosher

Paleo Pumpkin Muffins from Rubies & Radishes

Soaked Huckleberry Muffins from The Healthy Honeys

Paleo Banana Muffins with Chocolate Chunks (Nut and Coconut Free) from Cook It Up Paleo

Pumpkin Spice Streusel Muffins from Get Inspired Everyday!

Collagen-Boosted Paleo Protein Muffins from Empowered Sustenance

Coco-Mac Carrot Muffins from Nummy For My Tummy

Bacon & Chive Paleo Muffins from What Great Grandma Ate

Spinach & Sausage Egg Muffins – Gluten Free, Dairy Free, Nut Free from Raising Generation Nourished

Pin: 23 Delicious Real Food Muffin Recipes

Muffin pan with fresh muffins for 23 delicious Real Food Muffin Recipes



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1 thought on “23 Delicious Real Food Muffin Recipes”

  1. Muffins are my all time favorite. Thank you so much for sharing many different types .I would love to try them one by one.


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