Fifteen 15-minute workouts to get your body into gear!

People who are dedicated to improving their body garner much respect from me. I kind of wish I had the time and energy to devote to an hour-long or more workout… but I don’t. :-/ Most of us don’t, honestly. So here is a compilation of 15 different workouts that are designed to take 15 minutes or less.

I highly recommend using either a muscle roller stick, the Fascia Blaster, or both prior to and after your workout for increased muscle activation and decreased recovery time! (Helps decrease the appearance of cellulite too…yay)

Fifteen 15-minute (or less!) Workouts

The Traveler’s 10 Minute Fitness Plan from Primally Inspired

15 Minute HIIT Metabolism Booster – Total Body and Abs HIIT Workout from Fitness Blender

15-Minute Workout for Beginners from Livestrong

14 Minute “No Excuses” Workout from Reboot with Joe

Michelle Bridges’ Killer 15-minute Workout You Can Do Anywhere from Well + Good

EMOM workout- only 15 minutes from The Fitnessista

14 Minute Ab Workout! from Kayla Itsines

A 10-Minute Workout To Get Strong, Fast from Mind Body Green

A 15-Minute Workout That’ll Totally Outperform Your Typical Cardio from Womanista Wellness

10-Minute Workout Plan from Wellness Mama

14 Minute INSANE Butt & Arm Workout from Born to Sweat

Get Fit Fast With This 10-Minute Total-Body Workout from Prevention.com

The best 15 minute workout for busy people from Balance By Deborah Hutton

The Scientific 7-Minute Workout from Mercola Peak Fitness

10 Minute Butt and Thigh Workout At Home from Fitness Blender

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Fifteen 15-Minute (or less!) Workouts

Fifteen 15-minute (or less!) Workouts

Click here to pin Fifteen 15-Minute Workouts and refer to often:

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Fifteen 15-minute (or less!) Workouts

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