Using Expired Yogurt on the Face – Is it Safe?

Even though putting expired yogurt on the face is a centuries-old beauty tradition, not to mention a great way to repurpose aging food, most people on the Western continents have never heard of it.

However, it has been an essential part of a daily beauty skin routine for people in Eastern and Asian cultures who dilute it and use it as a moisturizing skin wash. They also mix it with crushed pearls, called pearl powder, and the result is skin that appears to be illuminated from within.

can i use expired yogurt on my face


Can I Use Expired Yogurt On My Face?

The short answer to this common beauty question is yes. Expired yogurt makes an excellent skin moisturizer, and it is also a natural exfoliant. It also has a powerful enzymatic activity that seems to magically wash away acne scars and other blemishes from the face. Expired yogurt is also the safe miracle solution for those who want whiter, lighter skin that is free of freckles and sunspots.

Why is Expired Yogurt Good for My Skin?

Both regular yogurt and expired yogurt share a lot of the same skin benefits. They both contain the B vitamins, B12, B2, B5, and calcium, which are foundation nutrients needed to grow healthy skin cells. These nutrients form your skin’s very fiber and structure, giving it buoyancy and a smooth texture.

However, expired yogurt is slightly superior to regular yogurt in that it is better at removing harmful bacteria while at the same time acting as an emollient. The ingredient responsible for expired yogurt’s rich moisturizing effect is lactic acid, which melts away dead skin cells and plumps up the skin. The result is a plumped-out, youthful look.

Expired yogurt contains more alpha-hydroxy acids than regular yogurt. These types of acids are also found in many commercial skin products because they deep clean skin by increasing blood circulation. Lactic acid is an important alpha hydroxy acid found in expired yogurt.

The older the yogurt is, the more likely it is to contain potent skin whitening ingredients that help reduce the redness caused by acne scars and sun damage. However, a regular yogurt odor might be preferable to the cheesy, sour smell of the expired kind.

can i use expired yogurt on my face

About Expired Milk and Cream

Expired milk and cream share many of the same benefits as expired yogurt, but the yogurt might be a bit more bio-active. In fact, you could say that expired milk is a lot like diluted yogurt. It is still effective but won’t have the same effects that expired yogurt attains.

You can also consider using expired sour cream or even very smooth cottage cheese to substitute for expired yogurt. They will all contain the same B vitamins, lactic acid, and alpha-hydroxy acids that help clear and whiten skin.

Expired Yogurt Safety

Using expired yogurt anywhere on your body is fine if you do not use it internally. You should avoid drinking any expired dairy product, and you should use regular yogurt rather than expired yogurt as a yeast infection treatment.

The Standard Yogurt Mask

You can make this standard yogurt mask with regular fresh yogurt if you don’t happen to have expired one on hand. You might also want to make a plain yogurt mask if you do not like the idea of putting expired food on your face.

The beauty of any mask made with yogurt is its simplicity. Follow these steps:

  1. Remove all makeup, and wash your face and neck with warm water to open up your skin pores.
  2. Smear the yogurt all over your face and let it sit for fifteen minutes or longer, preferably for half an hour.
  3. Rinse it off with cold water, and dry the skin with a soft and clean towel.

You can also add any number of other natural ingredients to any kind of natural yogurt face mask, including:

  • Avocado
  • Charcoal
  • Cucumber
  • Green tea
  • Honey
  • Lemons
  • Mashed strawberries
  • Oatmeal
  • Olive oil
  • Papaya
  • Rosewater

The possibilities for augmenting this type of mask are endless, like adding water from cooking vegetables, fresh organic juices, and red or green clay.

yogurt 2

The Expired Yogurt Mask

The expired yogurt mask is essentially a variation of the regular face mask. All you need to do is smear a thin layer of this spoiled yogurt on your skin to reap its healing and anti-aging effects.

Check your yogurt containers for the expiration date, and don’t be afraid to use it as a beauty mask as often as you want. Four to five spoons of spoiled yogurt applied to your face a couple of days a week is an essential part of an alternative skincare routine that strives to attain the perfect complexion.

What is A Pearl Powder Yogurt Mask?

Pearl powder is an ancient Chinese remedy used to treat a wide variety of skin ailments, including ruddiness, acne, and eczema. Traditionally the pearl powder is mixed with rice milk or oatmeal and then applied to the face.

When mixed with expired yogurt, it becomes a powerhouse of healing and rejuvenation, helping to create a smooth and tender face. In fact, there are only a  few skin treatments as beneficial for your skin as a yogurt pearl powder mask made with expired yogurt.

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Is Pearl Powder Made of Pearls?

Yes, pearl powder is made from real pearls, which is why it gives the skin such an amazing glow that seems to come from within. Freshwater or saltwater pearls are a mineral-rich complement to the natural milk protein in yogurt.

The pearls are boiled to soften and sterilize them, and then they are milled into a fine powder and mixed into a paste. This paste reduces to a mixture of calcium carbonate and magnesium carbonate, both of which are beneficial to the skin.

Pearl powder is a natural whole food medicine that contains over 30 trace minerals, including copper, iron, and selenium. It also contains silica, a natural exfoliant that gives skin a healthy shine.

The Benefits of Yogurt Pearl Powder

The benefits of using a pearl powder yogurt mask include –

  • Nourishing skin with essential amino acids, the building blocks of protein needed for cell turnover and rejuvenation
  • Supplying the skin with the collagen, elastin, and keratin required to firm up skin and tighten tissues
  • Polishing the skin results from conchiolin protein, a marine protein that hydrates skin cells, increases circulation, and repairs damaged cells.
  • Helping the skin resist stress, infections, and aging because it contains both superoxide dismutase (SOD) and glutathione

It is also interesting to note that aside from being topical, pearl powder has also been consumed since the days of Cleopatra to whiten and brighten the complexion.

Suppose you want to feel pampered; try taking an expired yogurt bath. A cup of expired yogurt in a tub full of warm water, with a quick rinse off and patting dry with a clean towel afterward, can give you soft and glowing skin.

Treating Hair With Expired Yogurt

Making your own hair care expired yogurt is a fantastic idea, especially if you suffer from hormonal hair loss. The vitamins and minerals in expired yogurt help remove all of the dirt hair follicles so that they can grow new hair.

Start by pouring expired yogurt all over your hair. You could do this with an expired drinkable yogurt as long as the flavor is plain. Don’t be tempted to use an expired yogurt flavor, as the expired yogurt inside may have a sour fruity scent that takes away from the at-home spa beauty treatment.

Simply apply the mask to dry or wet hair and leave it on for about twenty minutes. An acid called alpha-hydroxy, which is often found in very sophisticated hair care products, will clarify any grime, oil, or plaques from your scalp and remove bacteria.

When you are done, rinse your hair well with cool water. You will be impressed by how the natural milk protein in expired yogurt works to give your hair a new shine.

Where to Find Expired Yogurt?

You don’t necessarily have to buy expired yogurt, as you might find yogurt well beyond its expiry date right in your refrigerator. Keeping the plain yogurt that you buy to create yogurt masks for as long as possible is recommended so that you always have a supply on hand.

You can also find floor expired yogurt at your local grocery store. It is good to avoid flavored or drinkable yogurt as they usually contain additives that may not be that good for your skin.

The yogurt expiry date is usually on the top or bottom of the plastic container. As is the rule when buying most natural products, make sure that the expired yogurts that you buy are organic, sugarless, and processed naturally. 

To Conclude – Expired Yogurt is A Powerful and Inexpensive Beauty Aid

The lactic acids in expired yogurt that clarify skin are the same ones used in expensive skin creams that cost $60.00 US or more. Therefore, it is very much worth your while to keep tubs of expired yogurt in your refrigerator labeled “Beauty Yogurt” with a marker. 

You can always have it on hand to make therapeutic skin and hair masks that encourage a healthy complexion and scalp.

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