Healthy Homemade Fruit Roll-Ups

Healthy homemade fruit leather / fruit roll ups - sooo simple

I’m sure we all remember those bright red, flavorful, STICKY squares, wrapped in plastic, aptly named snacks, Fruit Roll-Ups. Well, did you know you can make your own flavorful, HEALTHY homemade fruit roll-ups? No trip to the store required. “How on earth can fruit roll-ups be healthy?” I’m sure you’re wondering. It’s because of the … Read more

How to Make Homemade Broth Cubes for Instant Broth

Homemade Instant Broth Cubes - a healthy instant way to keep broth on hand!

Broth, once something that I used to be intimidated to try, has become a staple in our home. (Here’s a simple homemade broth tutorial I recently wrote if you’re interested in learning how to make it easily at home.) After the process of making broth, there is only really one minor drawback as far as I’m … Read more

Chocolate Protein Smoothie – Dairy-Free

Dairy-Free Chocolate Protein Smoothie - quick, easy, and healthy!

Have you ever thought that in order to have a healthy protein shake, you’d have to buy some expensive meal-replacement shake or pre-made powder mix? I know I used to think that too. Now, there’s nothing wrong with pre-made protein mixes if they contain healthy ingredients, but you can easily make your own at home … Read more

SweetHeart Smoothie

Try a SweetHeart Smoothie this Valentine's Day - or any day.

Happy Valentine’s Day! Here’s a quick recipe for a sweet smoothie I came up with a few months back. I thought it tasted exactly like those little sweet/tart candies I used to love when I was little, so I thought I’d debut the recipe on Valentine’s Day. Hope you enjoy. SweetHeart Smoothie 1 cup frozen … Read more

Ginger Honey Gummy Snacks – GAPS legal

Ginger Honey Gummy Snacks - GAPS Intro legal!

Our Little World Has Changed When your kiddos are on the Intro part of the GAPS diet, they look forward to any treat, do they not? My kiddos look forward to the ginger tea we “brew” each day – it’s practically the highlight of their day. Hey, whatever works. . . this diet starts off … Read more

Supercharge Your Smoothie!

supercharge your smoothie

I’ve written a little about smoothies here at It’s a Love/Love Thing, because smoothies were a recent addition to our morning routine. We love them! They are a quick, simple way to round out a family breakfast, and even our one-year-old daughter can enjoy them with us! They are fun and kids can get involved in … Read more