Homemade Coconut Milk from Shredded Coconut

paleo grilled pineapple 5

Our Search For a Tummy-Friendly Milk Hello again. So, as you may or may not know, we found out when our oldest child was just a baby that he couldn’t tolerate dairy milk, even if I was nursing him and I ate or drank any dairy. Then children #2, 3, and 4 came along, and … Read more

How to Roast Pumpkin Seeds & Squash Seeds

How to roast pumpkin seeds - make the most of your pumpkin!

Hi friends! Remember earlier this week, when I told you not to throw out those spaghetti squash seeds? I’m here to show you what you can do with them. Have you ever wanted to know how to roast pumpkin seeds? I’ll show you! This tutorial will work with squash seeds as well as pumpkin seeds. … Read more

How to Cook Spaghetti Squash

How to cook spaghetti squash

Maybe you’ve noticed it, especially around this time of year. That bright, big yellow veggie strangely named spaghetti squash – on sale at the grocery store, or prominently displayed at your nearby farmer’s market. Have you wondered what it was? How to cook it? How to eat it? I was initially intimidated by this unusual … Read more

Leftover Greens: How to Avoid the Guilt of the Wilt

Leftover greens: what to do with your greens before they rot!

    Come on, you know it happens. It happens to all of us. You waltzed right into that grocery store, or farmer’s market, bought the lettuce that was on special, and had every intention of doing something with it! You really did!   But life happened. 🙂 You got busy, you forgot about it, … Read more

How To Make Delicious Fruit Powder At Home

How to make fruit powder!

Hello everyone! So, you just finished a dehydrating a big batch of fruit and you’re left wondering, what in the world am I supposed to do with this stuff? I thought you’d never ask. Today we are going to make dehydrated fruit powder. Why would anyone want to make their own fruit powder? Here are … Read more