I’ve felt maxed out on recipes lately. By that I mean, I just never feel like cooking anything – and I always feel like I am making the same exact things over and over. Bleh. So I decided to throw some things together, and they turned out pretty good. Delicious actually! This healthy root vegetable … Read more
Have you ever dehydrated watermelon? Did you even know you could dehydrate watermelon? As much as we love to dehydrate various foods, it wasn’t until this year that my husband decided to dehydrate some watermelon, when we were overflowing with it one evening. Turned out, it was a success, much like all of my husband’s … Read more
 Gummy snacks are really a quick and easy way to make your own healthy snacks at home. They’re fun and the kids can join in, too! All you need are a few key ingredients. You can use silicone molds or even ice cube trays. The great thing about gummies  – there are practically endless … Read more
Have you ever found yourself faithfully in the midst of your makeup routine, only to find that over time this weird, hard FILM has developed on the top of your makeup powders? Your blush used to travel perfectly to your brush. Now, no number of swipes can transfer the color from the powder, and therefore, … Read more
Every person is beautiful in their own way. It is simply a matter of optimizing every natural asset that you have by practicing self-care. This means adopting a regular beauty regimen that includes cleansing skin thoroughly. It also means nourishing skin and hair by eating right and getting enough sleep and exercise. It only takes … Read more
Whether you do it yourself or get it done at a spa or salon, there are few things more relaxing than getting a scalp massage to promote hair growth. In this article, I’ll reveal everything you ever wanted to know about traditional scalp massage, the role of essential oils in clarifying the scalp, and modern … Read more
Fat bomb recipes. What a concept! But after years of being told to stay away from healthy fats like butter, ghee, coconut oil, lard, and more, the verdict is in – our bodies NEED fat – and yes, they need saturated fat! Healthy fats help our bodies – for a more in-depth article on the … Read more
Natural aging is something we all go through, but instead of applying all these concoctions and chemicals that are sweeping through the market, we would recommend you ditch that wrinkle cream and try something natural and simple, that you could do from the comfort of your own kitchen! Before diving into the good stuff that … Read more
Who does not want to have a healthy and vibrant complexion? Unfortunately, taking time out for an elusive daily skincare routine is second to impossible if you have a hectic routine. Consequently, our skin sloughs off dead cells over time, making it prone to fine lines and blotchy spots. Washing with regular soap and warm … Read more
Even though putting expired yogurt on the face is a centuries-old beauty tradition, not to mention a great way to repurpose aging food, most people on the Western continents have never heard of it. However, it has been an essential part of a daily beauty skin routine for people in Eastern and Asian cultures who … Read more