I’ll just go ahead and say it. Bone broth used to scare me. Sounds silly, I know, but I had been reading Nourishing Traditions, my favorite cookbook, for a long time before I was brave enough to start incorporating it into our family kitchen. Why? I don’t know. I guess bone broth intimidated me. I was … Read more
Whats wrong with coffee? Hey, let me make one thing clear: I adore coffee. I’m a coffee adorer. I don’t think there’s another beverage our country has quite an obsession with like coffee. (Don’t judge my sentence structure, because I am probably in need of coffee right now.) However… Sometimes people don’t react well to … Read more
Hey, just because you’ve decided to give up grains doesn’t mean you have to stop celebrating! There are plenty of cakes out there that can be made without grains, and they taste delicious too. So, for the next birthday in your life, or graduation, or whatever you happen to be celebrating, take a look at … Read more
Breakfast. Am I the only one who feels like I am in a breakfast rut? Maybe it is just me. Breakfast is the most important meal of the day, so they say. I’ve really found this to be true. I love a good protein shake, or bacon and eggs. Yum! However, my kids can’t have … Read more
Hey there! Do you have any summer grilling planned? I’m not personally much of a griller… In fact, I’ve never grilled anything on an outside grill, only inside on the stove. My hubby, however, loves to throw something out on the grill every few days for a lip-smacking good meal. He enjoys grilling things other … Read more
Homemade breakfast cereal recipes – what a strange thing to consider! But if you’ve given up grains or cereal in general, or if you or your kiddos are dealing with food allergies and sensitivities, it’s pretty understandable that you’d have an interest in making homemade cereal. Some of you more adventurous types might just want … Read more
Dehydrating is an amazing method of preserving food. I sometimes feel I can’t live without my dehydrator! 😉 Think of the times you have an overabundance of fruit or veggies on hand, and aren’t able to use them up before they go bad. Enter the dehydrator! Dehydrating is a superior method of food storage in … Read more
Sigh. 🙂 I know it’s not much fun, but do you ever stop and think sometimes about what has been put in our food? It is so easy to just pick up some salad dressing from the grocery store shelf (believe me, I’ve done it hundreds of times!) and not give much thought to the … Read more
Fermenting food is some of the easiest food preservation that there is. These fermentation recipes for beginners will help you and your family to restore your gut health with beneficial microbes. There’s also great fun and a fun new hobby. Fermenting is a lost art that is now resurfacing in popularity. It has literally changed … Read more
Forget about that sweet tooth – or at least, put it aside for a while. 😉 I have here a collection of SAVORY Paleo pie recipes for you to consider. You could even think of them as a one-dish wonder, ready for your next Paleo meal. Shepherd’s Pie, Chicken Pot Pie, even Savory Pumpkin Pie, … Read more