Hello there!
Embarking on the GAPS Diet? Or thinking about it? I know how you’re feeling right now. I found it helped to collect as much information as I could, before I started as well as during the diet. Here are some resources for you – in fact, it’s everything I’ve written about the GAPS diet. Be sure to pin or bookmark this, in case you are needing GAPS recipes. <3
Contents
Getting Started:
Gut And Psychology Syndrome by Dr. Natasha Campbell-McBride
What’s it like on the GAPS Intro Diet?
Healing Patiently – a fantastic resource, and 33% off during the month of July! Snag it while you can.
Our GAPS Diet Journey:
Our First Week on the GAPS Intro Diet
Week 10 on the GAPS Intro Diet
Week 15 on the GAPS Intro Diet
Coming off the GAPS Diet – coming soon!
GAPS Diet Recipes & Tutorials:
20 Creative Uses for Leftover Juice Pulp
The Free Ingredient that Comes with Your Meat
Quick & Easy Delicious Guacamole
How to Dehydrate Beets – Beet Chips
The Ultimate GAPS Snacks Roundup
GAPS Sunflower Seed Cake – Grain/Dairy/Egg/Nut-Free
Chronic Pain and Honesty with My Children
Favorite GAPS Tools:
Zojirushi Stainless Steel Thermal Vacuum Cooking Pot
 – We used this while traveling on the GAPS diet and it came in really handy.
Portable Induction Cooktop Countertop Burner
 – same here, great for traveling.
Pin for Later:
Prayers and best wishes for your healing. <3
Love,
Danielle
This GAP Diet is something new to me so I want to know more about it before trying it out myself. Thanks for sharing those links. There’s no need for me to research more about it because the links are already provided.
Thank you, just to let you know, these are only the resources on my site, but there are tons more out there on the interwebs! Good luck. 🙂
This is a great way to start your Gaps Diet Journey. You can see lots of resources here as a step by step guide. Great way to start my New Year this 2016.
Thank you, best wishes in your journey!<3
Where is your recipe for the almond bread that you made in the GAPS intro?
Hi Kim, I believe I used the almond bread recipe in this book: http://amzn.to/2lzZidn Internal Bliss. I don’t currently have an almond bread recipe published, but I might one day in the future. <3